30.05.2025 - 01.06.2025
Despite regular exercise and massages, we often feel stiff, immobile and tense. An introduction to fascia opens up a completely new perspective on physical well-being. We develop techniques and exercises that allow us to feel free and relaxed in our own bodies again.
- 2 nights in one of our elegant rooms
- rich breakfast buffet
- free entry to the SPA area
- Front Cooking Experience on both evenings
Retreat Details:
- yoga – relaxation in the evening (introduction to fascia)
- new somatic yoga
- workshop “Fascia Yoga – ‘making space’ for body + mind”
- yoga relax – active relaxation
- workshop & evening meditation
- workshop & fascia yoga class
Single Room from € 576,00
Double Room from € 874,00
