YOGA & RELAXATION „BE IN BALANCE“

Genießen Sie ein dreitägiges Retreat unter dem Motto „Be in Balance – Yoga & Entspannung“ und bringen Sie Körper, Geist und Seele wieder in Einklang. Das ganzheitliche Konzept Enjoy a three-day retreat themed “Be in Balance – Yoga & Relaxation” and bring your body, mind and soul back into harmony. The holistic concept is dedicated to both your physical and mental levels. Get to know various methods that can also be ideally integrated into your everyday life. This will give you a long-term balance to your stressful working days.

• 2 nights in one of our elegant rooms
• rich breakfast buffet
• free entry to the SPA area
• Front Cooking Experience on both evenings

Details Retreat:

• Hatha Yoga & meditation
• breathwork & yoga in the morning
• autogenic training workshop
• Yin Yoga & Yoga Nidra
• breathwork, yoga & meditation in the morning