with Sara Rantzau
A weekend designed to give you renewed energy and inspire you to move your body more consciously again. Together with personal trainer and online coach Sara Rantzau, you will enjoy four varied training sessions combining Pilates, barre, functional training, mobility and balance.
The focus is on building a strong, mobile and functional body that supports you in everyday life. Sara works primarily with women over 40 and understands how the body and its needs change. Her training sessions combine movement with a healthy dose of lightness and motivation. Between sessions, there is plenty of time to relax, indulge and enjoy a well-deserved break in our SPA.
- 2 nights in one of our elegant rooms
- Generous breakfast buffet
- Free access to the SPA area
- Front-cooking experience with buffet on both evenings
- 4 training sessions with Sara Rantzau in English
- Friday: Welcome & Move
- Saturday morning: Morning Boost – Pilates & Barre
- Saturday afternoon: Full Body Functional
- Sunday: Mobility, Balance & Flow
Arrival on Friday
from € 495,00
from € 695,00